I found Sam’s Motivated Mums course very helpful. Whilst I was not sure of what it would entail before I started I was soon impressed by Sam’s clear sense of structure and purpose to the course.
I believe everyone on our course found it helpful in ways specific to their needs. For me it was very helpful in improving my self confidence, based on specific areas of my life and also helping me clarify areas of my life I wish to work on and change. One tangible outcome of the course for me was the fact that I was promoted at work. I believe the awareness and confidence I gained on the course played a key role in achieving this.
Throughout I found Sam to be a very supportive and insightful teacher. I would recommend it to anyone!
Sam phoned me enquiring about a Pilates class I run, as we chatted I learnt that Sam was about to start a series of workshops called "Motivated Mums". Which were for Mums that had lost there sparkle, unable to keep up with the treadmill of life that was just getting faster and faster. Forever feeling guilty and never having any time for themselves. That phone call could not have come at a better time because all of the above was my life and more - I wanted to change it but did not know how. Sam gave me that chance. The 10 week journey was a difficult one for me and there are still issues we touched on that I have yet to deal with.
Through her workshops I now feel able to expand my business, indulge in me time, to like myself, feel confident and take charge of my life. On the days when things are not going so well Sam has given me the tools to get that SPARKLE back.
We laughed and cried through the sessions. Sam was always patient, caring. She has an inspiring influence that will change your life and how you feel.
Life is a precious gift and thanks to Sam I embrace every day.
Sam is passionate and dynamic; she offers tools to take any Mum to a new level of self confidence. She tells us that Life is what we make it and we can make it fantastic. She does not stop there, she gives us a helping hand or a Sam Skull push and shove in the right direction.
I found Sam's course very helpful. I thought I was a very positive person and was amazed during this journey of self discovery how negative I was about me. Just this awareness has transformed the way I feel about myself.
I came into contact with Sam (in a very serendipitous fashion) through a neighbour of mine, and at the time was not even considering doing any kind of personal development workshop. However I found what Sam was doing interesting and after talking to her about her seminars and her way of thinking I realised that I would like to see what I could get out of following one of her courses.
I have been put off motivational workshops in the past because they seemed too “New Age” or “Happy Clappy” but Sam’s course is grounded in sensible theories and I could see it was going to be effective from the very first session. After 6 weeks I feel that she has given me (and the rest of our group) a real shift in outlook and a valuable set of tools for improving many aspects of our busy lives. You need to be prepared to make the effort to change and to engage with the process, but it is well worth it. I am immensely glad that we made contact and am definitely becoming a much more positive person as a result.
I have been very much inspired by Sam's Motivated Mums workshop. Of particular benefit has been the wide spectrum approach. We joined in a process of self-discovery reinforced by elements of psychological theory and then were provided with simple behavior modifying tools to enable us to make the changes we want within our lives. I am feeling more motivated and empowered since doing the course and am surprising myself with how much I am now managing to get done. I also really enjoyed meeting the other women on the course and found that I learnt alot from them too. It felt very much like a shared journey.